When I was first approached…Www.Betterhelp Reviews…. to possibly team up with them on a youtube series among the things that was actually essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to present and likewise you know my own views when when essential or appropriate to share them and I was given that by a they essentially stated you understand we trust you as a medical professional and
we’re gon na trust you to head out there and discuss what you understand and among the important things that I truly wanted to address is the truth that I’m not just here to state that online therapy is the answer for everything you understand I think it can be incredibly practical for lots of people I’ve seen it myself working with people from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it
almost enriches the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s alright those two things can both hold true and I believe one of the things that I wish to begin to have individuals consider exists’s a location for both offline and online treatment it is truly a matter of you understand choosing what’s right for you but likewise what’s most proper for you with the help of an expert when I speak about specific counseling styles or approaches as being appropriate for you what I imply by that is that it would be the very best method for
the particular problem that you’re handling and I think that a person of the concerns that a great deal of people have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not real I’ve had numerous conversations with the founder of where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his mission is to provide psychological health access to individuals who aren’t going to enter the treatment office and I 100% assistance that objective and I believe it is necessary and we have an issue with access
to psychological health care in this country and is one solution as our other online business I was discussing previously that there are things that I personally think that online therapy is better for or offline therapy is better suited for and I’ve actually I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my opinion has been well-received by companies like in regards to ideally how they how they work with individuals that provide for care so I just wanted to spend a couple of minutes discussing my own is my own individual viewpoint about the important things that are most proper for online versus offline therapy so in my view I see online therapy as a wonderful location for individuals who are struggling with difficult life shifts for situations where they’re experiencing more stress than regular for situations where you understand they have a very clear-cut concern with anxiety or social stress and anxiety and a treatment like cognitive
behavioral therapy which is really structured can can benefit them and that treatment since it’s not as interpersonal as others is ideal for online therapy since it involves a great deal of research it involves worksheets it includes learning particular abilities and techniques so moderate milder disorders like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care initially elsewhere these are all things that can be addressed through online therapy you understand consider someone who has a agoraphobia and possibly they connect to a therapist from their home because they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are really frightened of being trapped and trapped in a place where they might have an anxiety attack therefore basically they begin to restrict their activities and limit their activities till much of them can’t leave their home without actually feeling substantial distress so if someone like that is at house and they can reach out through their computer system and connect to a therapist that’s a fantastic primary step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively treated requirements that person to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their house to help them with that process certainly online counselors are going to be able to do that but might they be the bridge that got that person who hesitates to leave their home from that preliminary supportive technique to counseling where they can in fact have a better life 100% and this is what the gap that intends to fill with their services my point to this to this specific video and bringing these
things up is that I I wish to plainly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for everything due to the fact that I don’t believe that and so you can constantly expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video practical and intriguing if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health topics and please connect if there’s something specific you would like us to cover or address in an approaching video