When I was first approached…Betterhelp.Com Reviews Reddit…. to potentially team up with them on a youtube series one of the things that was actually important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to present and likewise you understand my own views when when needed or appropriate to share them and I was given that by a they basically said you know we trust you as a medical expert and
we’re gon na trust you to go out there and speak about what you know and one of the important things that I truly wished to address is the fact that I’m not simply here to say that online treatment is the answer for everything you understand I think it can be exceptionally practical for many individuals I have actually seen it myself working with people from a few months as much as over a year and I seen how having the ability to message and also have video sessions with someone is actually a it
practically improves the the healing experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s alright those 2 things can both be true and I believe one of the important things that I wish to begin to have individuals think of exists’s a place for both offline and online treatment it is actually a matter of you understand choosing what’s right for you however likewise what’s most appropriate for you with the help of an expert when I speak about particular therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the very best method for
the particular issue that you’re dealing with and I think that one of the concerns that a lot of people have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not real I have actually had lots of conversations with the founder of where he has mentioned that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his objective is to supply psychological health access to individuals who aren’t going to enter into the therapy office and I 100% assistance that mission and I believe it’s important and we have an issue with access
to mental healthcare in this nation and is one option as our other online business I was mentioning earlier that there are things that I personally think that online therapy is better for or offline treatment is more appropriate for and I’ve in fact I’ve actually spoken about this in other settings because it is something I feel pretty enthusiastic about and I have to state that my viewpoint has been well-received by companies like in terms of hopefully how they how they deal with the people that present for care so I simply wanted to spend a couple of minutes speaking about my own is my own individual opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online treatment as a wonderful place for individuals who are struggling with tough life transitions for circumstances where they’re experiencing more stress than typical for scenarios where you know they have a really precise problem with anxiety or social anxiety and a treatment like cognitive
behavior modification which is very structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is best for online counseling since it involves a lot of homework it involves worksheets it involves finding out specific skills and methods so mild milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has gotten care at first somewhere else these are all things that can be resolved through online counseling you know think about somebody who has a agoraphobia and maybe they connect to a counselor from their home because they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are actually frightened of being trapped and caught in a place where they may have an anxiety attack therefore basically they start to limit their activities and restrict their activities up until a number of them can’t leave their house without actually feeling considerable distress so if somebody like that is at house and they can connect through their computer and connect to a counselor that’s a great first step is that going to cure them never because agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume typical activities and often that includes a therapist going to their home to help them with that procedure certainly online therapists are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their home from that preliminary supportive method to therapy where they can in fact have a better life 100% and this is what the gap that intends to fill with their services my point to this to this particular video and bringing these
things up is that I I want to plainly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for everything since I don’t think that therefore you can always expect to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and useful if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health subjects and please reach out if there’s something particular you would like us to address or cover in an approaching video