When I was first approached…Better Help Couples Therapy Reviews…. to potentially team up with them on a youtube series one of the important things that was actually crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to provide and likewise you understand my own views when when needed or appropriate to share them and I was granted that by a they basically said you understand we trust you as a scientific expert and
we’re gon na trust you to go out there and discuss what you know and one of the important things that I truly wanted to address is the fact that I’m not just here to state that online therapy is the answer for everything you know I believe it can be extremely valuable for many individuals I’ve seen it myself working with people from a few months as much as over a year and I seen how being able to message and likewise have video sessions with someone is really a it
almost enhances the the therapeutic experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s all right those two things can both be true and I think among the important things that I wish to start to have individuals think about exists’s a location for both online and offline therapy it is really a matter of you understand choosing what’s right for you but likewise what’s most suitable for you with the help of an expert when I speak about specific counseling designs or methods as being appropriate for you what I suggest by that is that it would be the best method for
the particular issue that you’re handling and I believe that one of the concerns that a lot of people have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not real I’ve had numerous conversations with the founder of where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his mission is to offer mental health access to individuals who aren’t going to enter the therapy workplace and I 100% support that mission and I believe it is necessary and we have a problem with access
to psychological health care in this country and is one option as our other online business I was discussing previously that there are things that I personally think that online treatment is better suited for or offline therapy is more appropriate for and I’ve in fact I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my opinion has actually been favored by business like in terms of ideally how they how they work with the people that provide for care so I just wished to invest a couple of minutes speaking about my own is my own personal opinion about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a terrific location for individuals who are struggling with difficult life shifts for scenarios where they’re experiencing more tension than typical for situations where you know they have an extremely clear-cut problem with anxiety or social stress and anxiety and a treatment like cognitive
behavior modification which is very structured can can benefit them which treatment because it’s not as interpersonal as others is perfect for online counseling because it includes a great deal of homework it involves worksheets it involves discovering specific abilities and methods so mild milder conditions like moderate anxiety mild depression adjustment disorders even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be addressed through online therapy you know think about somebody who has a agoraphobia and perhaps they reach out to a counselor from their house due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a condition where people are really horrified of being trapped and trapped in a place where they might have a panic attack therefore basically they begin to limit their activities and limit their activities up until a lot of them can’t leave their home without really feeling significant distress so if someone like that is at house and they can connect through their computer system and connect to a therapist that’s an excellent first step is that going to treat them never due to the fact that agoraphobia to be effectively treated requirements that person to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their home to help them with that procedure clearly online counselors are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their house from that preliminary supportive approach to counseling where they can in fact have a much better life 100% and this is what the space that aims to fill with their services my point to this to this specific video and bringing these
things up is that I I want to clearly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I won’t show you that online counseling is the cure-all for everything since I do not think that therefore you can always expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and helpful if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health subjects and please reach out if there’s something particular you would like us to deal with or cover in an upcoming video